Blackened Chicken and Black Beans for Megajuana Burrito

Blackened Chicken and Black Beans for Megajuana Burrito Nutrition Facts

403
Calories
28g
Protein
17g
Total Fat
33g
Total Carbs

The Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito contains 403 calories, 28g protein, 33g total carbohydrates and 17g total fat.

Nutrition Facts

Blackened Chicken and Black Beans for Megajuana Burrito

Amount Per Serving
Calories 403Calories from Fat 153
% Daily Value*
Total Fat 17g22%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 43mg14%
Sodium 1210mg53%
Total Carbs 33g12%
Dietary Fiber 9g32%
Sugars 8g
Protein 28g
Vitamin A 9%β€’Vitamin C 7%
Calcium 8%β€’Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blackened Chicken and Black Beans for Megajuana Burrito?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Blackened Chicken and Black Beans for Megajuana Burrito by running.


It would take 48 minutes to burn if off by bicycling.


It would take 56 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Tijuana Flats

US Rank

207

Locations

124

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?

There are 403 calories in the Blackened Chicken and Black Beans for Megajuana Burrito

What are the macros for the Tijuana Flats Blackened Chicken and Black Beans for Megajuana Burrito?

The Blackened Chicken and Black Beans for Megajuana Burrito has 28g protein, 33g carbs and 17g fat. That means 23% of calories come from protein, 62% of calories come from carbs, and 14% of calories come from fat.