Coleslaw

Coleslaw Nutrition Facts

226
Calories
1g
Protein
21.2g
Total Fat
10g
Total Carbs

The Newk's Eatery Coleslaw contains 226 calories, 1g protein, 10g total carbohydrates and 21.2g total fat.

Nutrition Facts

Coleslaw

Amount Per Serving
Calories 226Calories from Fat 190.79999999999998
% Daily Value*
Total Fat 21.2g27%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 609mg26%
Total Carbs 10g4%
Dietary Fiber 2g7%
Sugars 6g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Coleslaw?

For someone weighing 150 pounds, it would take 19 minutes to burn off the Coleslaw by running.


It would take 27 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • Does not contain allergens:

  • fish
  • gluten
  • milk
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Coleslaw

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Coleslaw?

    There are 226 calories in the Coleslaw

    What are the macros for the Newk's Eatery Coleslaw?

    The Coleslaw has 1g protein, 10g carbs and 21.2g fat. That means 2% of calories come from protein, 50% of calories come from carbs, and 47% of calories come from fat.