Braised Lamb

Braised Lamb Nutrition Facts

280
Calories
19g
Protein
23g
Total Fat
1g
Total Carbs

The Cava Braised Lamb contains 280 calories, 19g protein, 1g total carbohydrates and 23g total fat.

Nutrition Facts

Braised Lamb

Amount Per Serving
Calories 280Calories from Fat 207
% Daily Value*
Total Fat 23g29%
Saturated Fat 11g55%
Trans Fat g
Cholesterol mg0%
Sodium 540mg23%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Braised Lamb?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Braised Lamb by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Cava

US Rank

174

Locations

170

Food Type

Salad, Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cava Braised Lamb?

There are 280 calories in the Braised Lamb

What are the macros for the Cava Braised Lamb?

The Braised Lamb has 19g protein, 1g carbs and 23g fat. That means 43% of calories come from protein, 5% of calories come from carbs, and 52% of calories come from fat.