Queso for Nachos

Queso for Nachos Nutrition Facts

36
Calories
2g
Protein
3g
Total Fat
2g
Total Carbs

The Cafe Rio Mexican Grill Queso for Nachos contains 36 calories, 2g protein, 2g total carbohydrates and 3g total fat.

Nutrition Facts

Queso for Nachos

Amount Per Serving
Calories 36Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 167mg7%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Queso for Nachos?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Queso for Nachos by running.


It would take 4 minutes to burn if off by bicycling.


It would take 5 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Cafe Rio Mexican Grill

US Rank

128

Locations

150

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cafe Rio Mexican Grill Queso for Nachos?

There are 36 calories in the Queso for Nachos

What are the macros for the Cafe Rio Mexican Grill Queso for Nachos?

The Queso for Nachos has 2g protein, 2g carbs and 3g fat. That means 21% of calories come from protein, 47% of calories come from carbs, and 32% of calories come from fat.