Turkey Sausage Nutrition Facts
- 80
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 0g
- Total Carbs
The Bruegger's Bagels Turkey Sausage contains 80 calories, 8g protein, 0g total carbohydrates and 5g total fat.
Nutrition Facts
Turkey Sausage
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 270mg | 12% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Sausage?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Turkey Sausage by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Bruegger's Bagels
US Rank
216
Locations
190
Food Type
Baked Goods, Bagel
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bruegger's Bagels Turkey Sausage?
There are 80 calories in the Turkey Sausage
What are the macros for the Bruegger's Bagels Turkey Sausage?
The Turkey Sausage has 8g protein, 0g carbs and 5g fat. That means 62% of calories come from protein, 0% of calories come from carbs, and 38% of calories come from fat.
